Whizz apricots in a food processor with dates and cherries until finely sliced. Tip into a bowl and use coconut oil to work with your hands. Shape the mixture into balls of walnut size, then roll into seeds of sesame. Store in a container that is airtight until a fast energy fix is needed.
Heat the fan / gas furnace to 200C/180C 6. In a big roasting tin, place the chicken. Remove any elastic trussing and, if you like, bind the feet of the chicken with a cord. Rub the lemon juice in the chicken, then sprinkle with the thyme and plenty of seasoning in 1 tbsp of oil. […]
Grate the cooked carrot–if it turns to mush, don’t worry, that’s what you want. In a bowl, tap the hummus, add the carrot and blend well. Add a lemon juice squeeze, but be careful not to squirt it in your eyes. Use scissors to snip the coriander into small bits and stir it into the […]